Monday, March 25, 2013

Finding a Great Pair of Ice Skates

A photograph of some ice hockey skates en . {|...
(Photo credit: Wikipedia)
Whether you are hitting the ice for leisure, exercise or competition, a great pair of skates that fit you well is important. Having the right skates will make it easier to learn, keep you more stable and lessen the chance of injury.

Dr. Tina Boucher, foot specialist in Meriden, CT treats athletes and sports enthusiasts on a regular basis. Your feet play the most important role in any activity you do and keeping them safe and healthy will keep you staying active.

Here are a few tips to follow when trying to find the right pair of ice skates:
  • First of all, visit a reputable store with employees who know how to fit ice skates. They can help you find a pair appropriate to your level and answer any questions you may have.
  • Look for skates made of good quality leather, as they will provide the most support. A more expensive pair will also provide a higher quality of boot and blade.
  • If you are just going to skate, stay away from hockey or speed skates unless you plan on learning those sports.
  • Avoid wearing bulky, thick socks as it can affect finding the proper fit.
  • Keep in mind that skates often run a half-size smaller than shoes. Skates should fit snugly but you should be able to wiggle your toes.
  • Lace them up in the store properly to get a true feel for how they fit. When you flex your foot forward, you should be able to fit two fingers into the back of the boot.
If you are dreaming of gliding and spinning on the ice but are sidelined with foot pain, let us help you. Make an appointment with Dr. Boucher today for expert advice, diagnosis and treatment. You can call our podiatric office at (203) 238-3668 or find more information at www.centralctfootcare.com.
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