Tuesday, July 12, 2011

Summer Foot Fixes: Calluses or Corns

Calluses or corns are a painful thickening and build up of skin that forms at points of pressure, over bony prominences, or on the bottom of the foot. They are caused by repeated friction and pressure from skin rubbing against bony areas or against an irregularity in a shoe. Calluses and corns can also be caused by your heredity, tight stockings, and tendon imbalances. To prevent calluses and corns, wear supportive shoes with a wide, roomy toe box and a low heel. You can use over-the-counter creams, but avoid medicated callus-corn remover pads. Make sure to read the label on any over-the-counter products thoroughly to avoid serious complications. If you do not have diabetes, soak feet in warm water, and use a pumice stone or file to treat. Talk to a podiatrist about products such as Pedinol's Ureacin-20 Cream and AmLactin Moisturizing Lotion. Avoid tight-fitting shoes, socks, and hosiery. Do not use heating devices on feet; instead soak in cool water and ice.
Dr. Tina A. Boucher, DPM
Central Connecticut Foot Care, LLC
Podiatrist Meriden CT
http://www.centralctfootcare.com/
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