Blisters are painful, fluid filled lesions that are caused by ill-fitting or stiff shoes, wrinkled socks against the skin, excessive moisture, and foot deformities. To avoid blisters, keep your feet dry and always wear socks as a cushion between your feet and shoes. Wear properly fitting shoes. Never pop a blister. Carefully open a corner of the blister closest to the bottom of te foot with a sterilized utensil like a sewing needle, drain, apply antibiotic cream, and cover with a bandage immediately. Treat a mild blister with soap and water; cover it with an antiseptic ointment and protective dressing. Check the blister regularly to ensure it doesn't get infected. Remove the blister surface if needed. Use padding, such as moleskin to reduce friction.
Dr. Tina A. Boucher, DPM
Central Connecticut Foot Care, LLC
Podiatrist Meriden CT
http://www.centralctfootcare.com/
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