Monday, June 25, 2012

Summertime Blues - The Water’s Edge; Appropriate Water Footwear

English: HDRI photograph of sunset on Lake Win...
HDRI photograph of sunset on Lake Winnipeg, Manitoba, Canada. (Photo credit: Wikipedia)
Summer is almost here. Schools everywhere are letting out and families are trying to figure out the whole vacation thing. Whether you choose inland lakes, beautiful coastal regions, or the azure blue of the Caribbean, the allure of the water is sure to play a part in your vacation. However, remember that there is no time to relax your foot care routine while on vacation. Protect your feet because not only are injuries and ailments inconvenient to your vacation plans, but they can also be painful and cause you to miss out on a lot of the action. Even what seems harmless, like an easy stroll on the beach, can hide dangers. Protect your feet with appropriate footwear at all times, even while in the water.

Shoe manufacturers make it so easy now with the quick dry materials, open ventilation and multifunctional water shoes. Just grab a pair and go.
 
Pools

If you are at poolside, not only do these provide hazard protection from deck slippage, but they can protect from hidden dangers in the water.  One such hidden danger is broken glass on the pool bottom or rough tile edges, both capable of cutting your feet. You don’t want to be the one that’s bleeding in the pool. Another danger of public pool areas is athlete’s foot fungus, which loves moist and damp areas. This is the same fungus which can invade your toenails.  So now you’ve progressed from a minor ailment to a major catastrophe, which can become a very lengthy battle and one that is difficult to win.
 
Beaches

If you’re drawn to the beaches, keep water shoes on your feet if you plan on getting wet, or sandals while on the dry sand. Hidden objects lay just below the surface, such as coral, rocks, broken glass, metal and sticks that can cause lacerations and puncture wounds. Openings in the skin then allow bacteria to enter the body.
 
Lakes

If you enjoy inland lakes and waterways, there is appropriate footwear for canoeing, kayaking, walking shorelines and fording streams.

Water shoes are a critical element in swimming and fitness. They are the first line of defense that protects your feet from injuries and bacteria.  If the unthinkable happens and you are injured, contact Dr. Boucher at (203) 238-3668. Her expert healing hands can get you right back to having fun, just like life was meant to be.

Dr. Tina A. Boucher, DPM Central Connecticut Foot Care, LLC Podiatrist Meriden CT http://www.centralctfootcare.com Order your free copy of our books "Why Do My Feet Hurt?" and "Heal My Heel!" today! Copies will be sent to Connecticut residents only.

References:

http://gmagoldie.hubpages.com/hub/002-EZ-Swimmer-Swim-Shoes-Are-Essential

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