Following Up on Flatfeet

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Feet are just one of those things that we often don’t pay any attention to. Until they hurt that is. Is that true with you? They take us everywhere we want to go, help us do every activity we are involved in, but are often neglected and taken for granted! When pain arises, it can literally stop us in our tracks and make us realize the importance of taking care of our feet.

A common foot problem that some people face is flatfeet. They are usually associated with pronation, which is when there is a leaning inward of the anklebones. Many have no pain or problems with their flatfeet. Flatfeet are also normal for infants and young children, as arches are not yet developed.

When pain is present

Painful flatfeet are also known as adult-acquired flatfoot deformity (AAFD). The pain arises due to weakening or wear and tear on the posterior tibial tendon which helps support your arch. This tendon can become inflamed, stretched and even torn. Painful flatfeet can arise after an injury in some cases as well.

Interested to know if AAFD might be in your future? Aside from aging, the presence of obesity, rheumatoid arthritis, diabetes, traumatic injury and high impact sports can all contribute to having AAFD. If you experience the symptoms of pain in your heel or arch and swelling on the inside of your ankle, it is time to get help. Toughing it out might feed your pride but it may also leave you with chronic pain and disability. No one wants that!

Good news!

There is help if you suffer with painful flatfeet. Dr. Tina Boucher at Central Connecticut Footcare Center can create a treatment tailored specifically for your flatfeet. There are many conservative options to treat your pain such as anti-inflammatory medicines, icing, taping, bracing and physical therapy. Custom orthotics may be very effective in alleviate your symptoms as well. Don’t suffer with pain from flatfeet any longer than you need to. Call Dr. Boucher (203) 238-3668 or visit our website at www.centralctfootcare.com and find relief.

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