What's That Tingling in My Feet?

If you are a patient with diabetes, you may want to talk to your podiatrist about diabetic neuropathy. Neuropathies are a family of nerve disorders that can be caused by diabetes. People with diabetes can, over time, develop nerve damage throughout the body. Some people with nerve damage have no symptoms. Others may have symptoms such as pain, tingling, or numbness- loss of feeling- in the hands, arms, feet, and legs. Diabetic neuropathies often manifest in your feet and may even be the first sign that you have developed diabetes.
The longer you live with diabetes, the more likely it is that you may develop neuropathy. Furthermore, this problem becomes magnified if you have difficulty controlling your blood sugars. However, some patients with diabetes never develop neuropathy and have no symptoms at all. Mild cases of neuropathy may go unnoticed for many years- and remain untreated. Symptoms of numbness, tingling, or burning should be brought to the attention of your podiatrist as there may be treatments available to help alleviate these sensations.
If you and your podiatrist discover that you do have neuropathy, there are a number of things you can do to keep your feet healthy:
*Check your feet every day and if necessary, use a mirror to view the bottoms and sides of your feet. Call your podiatrist at the first sign of swelling, redness, cuts, infection, or abnormalities.
*Make sure that your shoes are free of any debris before sliding them on. Even a tiny stone can cause damage.
*Have your primary care physician check your feet during each general visit. If a problem is identified, the physician will refer you to your podiatrist.
*Choose the right shoes. Shoes that are too tight or that rub can cause serious problems that can develop into serious health concerns.
*Wear white or light colored socks so that you can see if any blood or fluid from a sore may have developed during the day.
*Always wash your feet in lukewarm water. Dry them carefully, especially between your toes, and use products such as creams and powders that have been approved by your podiatrist or have the APMA Seal of Approval.
*Do not walk barefoot, even at home. You never know what may be lurking on your floors and in your carpets.
*Visit your podiatrist frequently to make sure that your diabetes is under control and that your feet stay healthy.
Dr. Tina A. Boucher, DPM
Central Connecticut Foot Care, LLC
Podiatrist Meriden CT
http://www.centralctfootcare.com/
Order your free copy of our books "Why Do My Feet Hurt?" and "Heal My Heel!" today! Copies will be sent to Connecticut residents only.

Knock your Socks Off!

November is Diabetes Awareness Month and Central Connecticut Foot Care Center is dedicated to helping educate our patients and the community about this epidemic.
According to the American Diabetes Association, nearly 12% of the Hispanic population has diabetes and 66% are at risk of developing the disease when compared to other ethnic groups. When it comes to your feet, diabetes is a very dangerous disease and should not be ignored. Even if you have your diabetes under control, you should see a podiatrist for routine diabetic foot care. Diabetes is the leading cause of non-traumatic lower-limb amputations and with proper care, most amputations can be avoided.
Think you know a lot about diabetes? Take this quiz created by the American Podiatric Medical Association to test your knowledge!
Dr. Tina A. Boucher, DPM
Central Connecticut Foot Care, LLC
Podiatrist Meriden CT
http://www.centralctfootcare.com
Order your free copy of our books "Why Do My Feet Hurt?" and "Heal My Heel!" today! Copies will be sent to Connecticut residents only.